Pump up the volume! Hey there dear readers, I am here today to share with you some tips on how to dress for the gym this year. If you think it’s easy to figure out what to wear to the gym, then you are wrong. You may spend days and weeks on figuring out what to dress to look and feel confident. Forget your old shirts, tees and shorts and buy something original, breathable and functional. Keep on reading this post to find out best tips on how to dress for the gym and stay awesome.
The first thing: FORGET about makeup! I think that doesn’t need to be said, but I see ladies who use full face of makeup doing exercises. It looks ridiculous. You start to sweat and the make up simply flows down. Believe me, this is not the most beautiful picture. There will be no good workout if you are constantly worried about your makeup. Anyway, make sure your skin can breathe. Next thing is the fabric of sports clothing. Pick something breathable and skip the cotton. Yes, it’s a pretty investment, but you gonna thank me afterwards. The breathable fabric makes you sweat less and allows you to do more exercises. The next thing is the sports bra. Make sure it is supportive and functional. If you don’t feel comfort, then you better buy new one. The best way is to wear work-out clothes in which you can move in. You need clothes that fit you well and let you move. Loose-fit and baggy clothes can make you feel uncomfortable and even may get caught in machines. Believe me, wearing clothes that are tight, but comfortable will make you do more exercises and help you optimize your workouts. Never get caught up in trends, better wear classic gym apparel. Keep attention to your feet and wear the right shoes. Make sure you wear proper shoes with a proper support. For instance if you do more spinning, then you might be interested to invest in spinning shoes. Before buying any shoes, make sure what is your favorite type of exercise. Wear only those clothes that motivate you to do more exercises. Hope these tips and ideas will help you to buy an appropriate apparel. Let me know your thoughts in the comments below.
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